[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mecops.cz\/posilujte-v-klidu-a-pohodli-sveho-domova\/#Article","mainEntityOfPage":"https:\/\/www.mecops.cz\/posilujte-v-klidu-a-pohodli-sveho-domova\/","headline":"Posilujte v klidu a pohodl\u00ed sv\u00e9ho domova","name":"Posilujte v klidu a pohodl\u00ed sv\u00e9ho domova","description":"Chcete si vytvarovat postavu \u010di pos\u00edlit svalstvo, ale nem\u00e1te \u010das b\u011bhat do fitness nebo neradi nav\u0161t\u011bvujete ve\u0159ejn\u00e9 posilovny? Nen\u00ed nic jednodu\u0161\u0161\u00edho ne\u017e za\u010d\u00edt posilovat doma. D\u00edky na\u0161emu velk\u00e9mu v\u00fdb\u011bru cvi\u010debn\u00edch pom\u016fcek a stroj\u016f si m\u016f\u017eete vytvo\u0159it sv\u016fj vlastn\u00ed posilovac\u00ed koutek u V\u00e1s doma a to bez velk\u00e9 n\u00e1mahy a b\u011bh\u00e1n\u00ed po obchodech a sh\u00e1n\u011bn\u00ed jednotliv\u00fdch […]","datePublished":"2017-04-12","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.mecops.cz\/author\/#Person","name":"mecops.cz\n","url":"https:\/\/www.mecops.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0dc285cbe86eecc8073f119fcb2e2c7032b51533f5bb47611c7d4a598558b8b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0dc285cbe86eecc8073f119fcb2e2c7032b51533f5bb47611c7d4a598558b8b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mecops.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mecops.cz\/wp-content\/uploads\/img_a286864_w2040_t1497014254.jpg","url":"https:\/\/www.mecops.cz\/wp-content\/uploads\/img_a286864_w2040_t1497014254.jpg","height":0,"width":0},"url":"https:\/\/www.mecops.cz\/posilujte-v-klidu-a-pohodli-sveho-domova\/","about":["\u017divotn\u00ed styl"],"wordCount":410,"articleBody":" Chcete si vytvarovat postavu \u010di pos\u00edlit svalstvo, ale nem\u00e1te \u010das b\u011bhat do fitness nebo neradi nav\u0161t\u011bvujete ve\u0159ejn\u00e9 posilovny? Nen\u00ed nic jednodu\u0161\u0161\u00edho ne\u017e za\u010d\u00edt posilovat doma. D\u00edky na\u0161emu velk\u00e9mu v\u00fdb\u011bru cvi\u010debn\u00edch pom\u016fcek a stroj\u016f si m\u016f\u017eete vytvo\u0159it sv\u016fj vlastn\u00ed posilovac\u00ed koutek u V\u00e1s doma a to bez velk\u00e9 n\u00e1mahy a b\u011bh\u00e1n\u00ed po obchodech a sh\u00e1n\u011bn\u00ed jednotliv\u00fdch kousk\u016f. Velkou v\u00fdhodou posilov\u00e1n\u00ed doma je samoz\u0159ejm\u011b, \u017ee se m\u016f\u017eete \u0159\u00eddit sami podle sebe. M\u016f\u017eete se t\u00e9to \u010dinnosti v\u011bnovat v dob\u011b, kdy na ni m\u00e1te chu\u0165 a \u010das. Velmi obl\u00edbenou pom\u016fckou nen\u00e1ro\u010dnou na skladov\u00e1n\u00ed je pr\u00e1v\u011b n\u00e1mi nab\u00edzen\u00e1 guma na cvi\u010den\u00ed, d\u00edky kter\u00e9 m\u016f\u017eete pos\u00edlit t\u00e9m\u011b\u0159 cel\u00e9 t\u011blo a kdy vyu\u017e\u00edv\u00e1te hlavn\u011b v\u00e1hy sv\u00e9ho vlastn\u00edho t\u011bla a samoz\u0159ejm\u011b ve spojen\u00ed s odporem dan\u00e9 gumy. V na\u0161\u00ed \u0161irok\u00e9 nab\u00eddce najdete gumy na cvi\u010den\u00ed hned ve dvou proveden\u00edch a to kr\u00e1tk\u00e9 k navle\u010den\u00ed na nohy nebo k posilov\u00e1n\u00ed horn\u00ed \u010d\u00e1sti t\u011bla za pomoc\u00ed rukou nebo v proveden\u00ed dlouh\u00e9m, ke kter\u00e9mu si m\u016f\u017eete po\u0159\u00eddit i dal\u0161\u00ed dopl\u0148ky jako jsou \u00fachyty a ru\u010dky k n\u00e1ro\u010dn\u011bj\u0161\u00edmu posilov\u00e1n\u00ed v\u00edcero parti\u00ed najednou. Cvi\u010den\u00ed s odporovou gumou je v dne\u0161n\u00ed dob\u011b velmi obl\u00edben\u00e9 a vyhled\u00e1van\u00e9 a Vy si jej m\u016f\u017eete dop\u0159\u00e1t i v pohodl\u00ed domova a to d\u00edky n\u00e1m. Odporov\u00e1 guma na cvi\u010den\u00ed se vyu\u017e\u00edv\u00e1 p\u0159i posilov\u00e1n\u00ed a vytrvalostn\u00edm tr\u00e9ningu a to ke spoust\u011b r\u016fzn\u00fdch d\u0159ep\u016f, zdvih\u016f a tak\u00e9 jako pomoc p\u0159i shybech a k posilov\u00e1n\u00ed s v\u00e1hou vlastn\u00edho t\u011bla. Ka\u017ed\u00fd model m\u016f\u017ee m\u00edt jin\u00fd odpor. Je jen na V\u00e1s, jakou zvol\u00edte z\u00e1t\u011b\u017e. Samoz\u0159ejm\u011b, \u017ee tuto pom\u016fcku m\u016f\u017eete n\u00e1sledn\u011b pou\u017e\u00edt i k prota\u017een\u00ed po tr\u00e9ningu. Krom\u011b toho pro V\u00e1s m\u00e1me v nab\u00eddce tak\u00e9 dal\u0161\u00ed pom\u016fcky a stroje a tak\u00e9 samoz\u0159ejm\u011b sportovn\u00ed oble\u010den\u00ed. Na\u0161e nab\u00eddka neplat\u00ed pouze pro soukrom\u00e9 osoby k vybaven\u00ed dom\u00e1c\u00ed posilovny, ale tak\u00e9 jsme zde pro fitness studia a tren\u00e9ry.                                                                                                                                                                                                                                                                                                                                                                                          3.7\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Posilujte v klidu a pohodl\u00ed sv\u00e9ho domova","item":"https:\/\/www.mecops.cz\/posilujte-v-klidu-a-pohodli-sveho-domova\/#breadcrumbitem"}]}]