[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mecops.cz\/zavislosti-kterym-propadame\/#Article","mainEntityOfPage":"https:\/\/www.mecops.cz\/zavislosti-kterym-propadame\/","headline":"Z\u00e1vislosti, kter\u00fdm propad\u00e1me.","name":"Z\u00e1vislosti, kter\u00fdm propad\u00e1me.","description":"Z\u00e1vislosti jsou nebezpe\u010dn\u00e9 v tom, \u017ee vznikaj\u00ed postupn\u011b, pl\u00ed\u017eiv\u011b a jej\u00edho n\u00e1stupu si v\u016fbec nemus\u00edte v\u0161imnout. A dal\u0161\u00ed nebezpe\u010dn\u00e1 v\u011bc je, \u017ee z\u00e1vislost vznik\u00e1 \u010dasto bohu\u017eel na v\u011bci, kter\u00e9 se n\u00e1m zdaj\u00ed naprosto ne\u0161kodn\u00e9 a nejsou zak\u00e1zan\u00e9. Na co si d\u00e1t pozor? Z\u00e1vislost na cukru Z\u00e1vislost na cukru je nebezpe\u010dn\u00e1, proto\u017ee konzumace cukru ve v\u011bt\u0161\u00edm […]","datePublished":"2019-06-27","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.mecops.cz\/author\/#Person","name":"mecops.cz\n","url":"https:\/\/www.mecops.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0dc285cbe86eecc8073f119fcb2e2c7032b51533f5bb47611c7d4a598558b8b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0dc285cbe86eecc8073f119fcb2e2c7032b51533f5bb47611c7d4a598558b8b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mecops.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mecops.cz\/wp-content\/uploads\/img_a347134_w2040_t1561284840.jpg","url":"https:\/\/www.mecops.cz\/wp-content\/uploads\/img_a347134_w2040_t1561284840.jpg","height":0,"width":0},"url":"https:\/\/www.mecops.cz\/zavislosti-kterym-propadame\/","about":["\u017divotn\u00ed styl"],"wordCount":441,"articleBody":"Z\u00e1vislosti jsou nebezpe\u010dn\u00e9 v tom, \u017ee vznikaj\u00ed postupn\u011b, pl\u00ed\u017eiv\u011b a jej\u00edho n\u00e1stupu si v\u016fbec nemus\u00edte v\u0161imnout. A dal\u0161\u00ed nebezpe\u010dn\u00e1 v\u011bc je, \u017ee z\u00e1vislost vznik\u00e1 \u010dasto bohu\u017eel na v\u011bci, kter\u00e9 se n\u00e1m zdaj\u00ed naprosto ne\u0161kodn\u00e9 a nejsou zak\u00e1zan\u00e9. Na co si d\u00e1t pozor?   Z\u00e1vislost na cukru Z\u00e1vislost na cukru je nebezpe\u010dn\u00e1, proto\u017ee konzumace cukru ve v\u011bt\u0161\u00edm mno\u017estv\u00ed n\u00e1m rozhodn\u011b neprosp\u00edv\u00e1. Nadm\u011brn\u00e1 konzumace cukru v\u00e1m m\u016f\u017ee p\u0159ivodit spoustu zdravotn\u00edch probl\u00e9m\u016f, nadv\u00e1hou \u010di obezitou po\u010d\u00ednaje a cukrovkou a jin\u00fdmi metabolick\u00fdmi poruchami kon\u010de. Bohu\u017eel, na cukru je z\u00e1visl\u00e1 velk\u00e1 \u010d\u00e1st lid\u00ed z takzvan\u00e9ho rozvinut\u00e9ho sv\u011bta. Cukr n\u00e1m toti\u017e chutn\u00e1 a d\u00e1v\u00e1me jej i tam, kde nen\u00ed pot\u0159eba. A \u010d\u00edm v\u00edce cukru konzumujeme, t\u00edm v\u00edce po n\u011bm tou\u017e\u00edme a t\u00edm v\u00edce jej zase konzumujeme. Je to za\u010darovan\u00fd kruh.  Z\u00e1vislost na telefonu  Mo\u017en\u00e1 v\u00e1m tato z\u00e1vislost p\u0159ijde m\u00e1lo nebezpe\u010dn\u00e1, ale bohu\u017eel opak je pravdou. T\u011bch probl\u00e9m\u016f, kter\u00e9 m\u00e1me kv\u016fli neust\u00e1l\u00e9mu sledov\u00e1n\u00ed telefonn\u00ed obrazovky je bohu\u017eel a\u017e moc. Z\u00e1vislost na telefonu nav\u00edc \u010dasto vznik\u00e1 u\u017e u d\u011bt\u00ed a t\u00edm je nebezpe\u010dn\u011bj\u0161\u00ed. Z\u00e1vislost na endorfinech  Mo\u017en\u00e1 v\u00e1m to p\u0159ijde zvl\u00e1\u0161tn\u00ed, ale z\u00e1vislost si m\u016f\u017eeme vyp\u011bstovat i na sportu. Ano p\u0159i sportu se toti\u017e do na\u0161eho t\u011bla vyplavuj\u00ed endorfiny a ty ovliv\u0148uj\u00ed na\u0161i n\u00e1ladu. No a \u010d\u00edm \u010dast\u011bji budete sportovat, t\u00edm v\u00edce v\u00e1m bude nedostatek hormon\u016f vadit ve chv\u00edli, kdy nebudete m\u00edt sport \u010di jak\u00fdkoli pohyb \u010das. A bude to na v\u00e1s hodn\u011b siln\u011b p\u016fsobit. Z\u00e1vislost na n\u00e1vykov\u00fdch l\u00e1tk\u00e1ch Z\u00e1vislost na nikotinu, alkoholu, na drog\u00e1ch obecn\u011b je velk\u00fdm probl\u00e9mem u\u017e u dosp\u00edvaj\u00edc\u00ed ml\u00e1de\u017ee. Ti se toti\u017e \u010dasto nechaj\u00ed strhnout partou, aby n\u011bco vyzkou\u0161eli, av\u0161ak u\u017e se sami nedok\u00e1\u017eou z pasti z\u00e1vislosti dostat. Rodi\u010de si nav\u00edc \u010dasto necht\u011bj\u00ed v\u0161imnout, \u017ee jejich d\u00edt\u011b m\u00e1 probl\u00e9m. Z\u00e1visl\u00ed jsou v\u0161ak i dosp\u011bl\u00ed a to pom\u011brn\u011b \u010dasto. Nej\u010dast\u011bj\u0161\u00ed z\u00e1vislost\u00ed je na nikotinu a na alkoholu. D\u00e1le je hodn\u011b \u010dast\u00fd gambling, z\u00e1vislost na kofeinu \u010di na t\u011bkav\u00fdch l\u00e1tk\u00e1ch.                                                                                                                                                                                                                                                                                                                                                                                         4\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Z\u00e1vislosti, kter\u00fdm propad\u00e1me.","item":"https:\/\/www.mecops.cz\/zavislosti-kterym-propadame\/#breadcrumbitem"}]}]